Red Potato Nutrition

I love red potatoes!

They are one of my favorite veggies!

However, if you are looking to increase the nutritional value of your diet, it is important to have a red potato.

Red potatoes contain a higher amount of calcium and potassium than white potatoes.

As such, they can be used as a base for your favorite paleo meal plans.

The best part?

They are so versatile!

I have a lot of red potatoes in my fridge and on my dinner plate.

I am constantly looking for new ways to use them to get more protein and fat from my meals.

Red potato nutrition can be a great way to increase your overall health!

You can buy red potatoes online and cook them in your own oven.

They can also be stored in the refrigerator for up to 6 months.

You can make a variety of different recipes using red potatoes.

To make the recipe below, I used my recipe for red potatoes for a vegan paleo recipe.

All of my recipes are gluten-free, dairy-free and vegan, and they are also delicious served over rice.

This recipe is perfect for a paleo diet or if you prefer your meals a little sweeter.

Red Potato Diet Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 45 minutes Print Recipe Pin Recipe Ingredients 2 large red potatoes, peeled and cut into bite-sized pieces (about 1 1/2 cups)