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How to cook an butternut and squash diet for a healthy and affordable dinner

This article is a supplement to the Globe and Mail’s Butternut & Squash diet series.To get the best nutrition... Read More
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The best and worst fruits and vegetables for you

I’m a food blogger, and while I love sharing my personal experiences with my readers, I’ve noticed some people... Read More
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Healthy and cheap kidney beans? A new theory

A new nutritional theory that suggests kidney beans can be healthy for people is based on the fact that... Read More
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How to cut back on dairy, cheese and chips

A few years ago, I was eating a lot of dairy, and I was really happy with how much... Read More
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How to get the best vitamin C supplement

RTE’s Food and Drug Administration has issued a warning that vitamin C supplements can have adverse effects on the... Read More
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How to Make a Protein Shake With the Most Vegan Ingredients

Popeyes Nutrition Facts: Protein shake with soy milk, rice flour, and nutritional yeast and almond milk is a vegan... Read More
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The most accurate food facts you need to know about asparagi nutrition

Nutrition Facts asparagins nutrition facts Asparagus Nutrition Facts Asparagens nutrition facts are simple and easy to understand.They are designed... Read More
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How to make milk that doesn’t taste like milk

Health experts warn that eating lots of milk can lead to high blood sugar levels, even if you’re not... Read More
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